Nordic Naturals Omega-3 comes in a 120-softgel bottle, delivering 690 mg of total omega-3 fatty acids per two-softgel serving. Each serving provides 330 mg of EPA (eicosapentaenoic acid) and 220 mg of DHA (docosahexaenoic acid), both sourced from fish oil and presented in an easy-to-swallow softgel format. The lemon flavour keeps things pleasant, avoiding the aftertaste that can sometimes put people off unflavoured fish oil supplements.
Nordic Naturals is a well-regarded name in omega-3 nutrition, known for its attention to purity and quality control throughout the manufacturing process. The softgels are straightforward to take alongside food and suit a wide range of people — from those following an active training schedule to anyone simply looking to include more omega-3s as part of a considered approach to everyday nutrition.
With 120 softgels per pack, this is a solid long-term addition to a supplement shelf for those who prefer a trusted, established brand over own-label alternatives.
| Weight | 0.2210 kg |
|---|---|
| Ingredients | Purified deep sea fish oil (from anchovies, sardines, mackerel, and herring ), soft gel capsule (gelatin, glycerin, water, natural flavor), natural flavor, RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative). No gluten, milk derivatives, or synthetic dyes. No gluten, milk derivatives, or synthetic dyes. |
| Recommended Use | Adults take two soft gels daily, with food, or as directed by your health care professional. |
| Warnings | Consult with your physician before taking this product if you have a known medical condition, or are taking medications (including blood thinners). Store in a cool, dry place, away from sunlight. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. |
| Brand | Nordic Naturals |
| Nutritional Information | Recommended daily dose (2 Soft Gels) • Total Omega-3s 690 mg • EPA (Eicosapentaenoic Acid) 330 mg • DHA (Docosahexaenoic Acid) 220 mg |
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