Optimum Nutrition’s Optimized Chromium with Crominex 3+ comes in vegetarian capsules, with each capsule delivering 500mcg of chromium. Rather than a standard chromium salt, the formula uses Crominex 3+ — a proprietary complex that combines chromium with Capros, a standardised amla (Indian gooseberry) fruit extract, and PrimaVie Shilajit, a well-regarded adaptogenic ingredient. The result is a more refined form of chromium supplementation compared with basic mineral capsules.
Each pack contains 60 vegetarian capsules, making it a straightforward choice for those who prefer a capsule format over powders or liquids. The use of vcaps means the product is free from gelatine, which suits those following a vegetarian or vegan lifestyle.
Chromium is a trace mineral commonly used by those watching their nutrition closely, including athletes, fitness enthusiasts, and anyone looking to round out a considered supplement stack. With just one capsule per serving and a clean ingredient list, this product keeps things simple without compromising on ingredient quality.





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