Protein Spread, Milk Chocolate – 360 grams

Grenade’s Carb Killa Protein Spread brings a milk chocolate flavour to a whey protein-based spread, offered here in a 360 g jar. With 20 g of protein per 100 g and just 5.21 g of sugars per 100 g, it’s a noticeably different proposition to standard chocolate spreads — sweetened with maltitol rather than sugar, and suitable for vegetarians. The milk chocolate variety is also gluten free.

Versatile enough to work across a range of occasions, it can be spread over toast or bagels at breakfast, used as a filling in croissants, or stirred into bakes such as muffins and banana bread. It pairs well with rice cakes or oat cakes as a between-meal snack, and works equally well eaten straight from the jar when only something chocolatey will do.

Each 33 g serving delivers 7 g of protein and 172 kcal, making it straightforward to keep track of intake alongside the rest of your diet. Well suited to anyone who keeps an eye on sugar whilst still wanting something genuinely enjoyable to eat.