Pump 3G Pre-Workout in Icy Blue Raspberry arrives in a 375g tub, delivering a highly concentrated formula built around pump, focus, and training performance. The ingredient stack centres on 5g of Citrulline Malate 2:1 and 3g of AAKG per 2-scoop serving, alongside 3g of Creatine Monohydrate, which contributes to physical performance during successive bursts of short-term, high-intensity exercise. Beta-alanine comes in at 2000mg per serving, with Taurine, L-Tyrosine, and BioPerine rounding out the formula. Caffeine at 250mg per serving contributes to an increase in endurance capacity, while Vitamin B12 contributes to the reduction of tiredness and fatigue.
The Icy Blue Raspberry flavour mixes cleanly into water and delivers a sharp, refreshing taste that sits well before a session. Pump 3G is Halal certified and tested for athletes, making it a solid option for those competing at any level who want confidence in what they’re taking.
Well regarded by weightlifters, CrossFit athletes, and serious gym trainees alike, Pump 3G has built a strong reputation as a pre-workout that genuinely delivers on its core promise — a formula where the pump factor was prioritised from the ground up.
| Weight | 0.5000 kg |
|---|---|
| Ingredients | Sodium, Citrulline Malate 2:1, AAKG, Creatine Monohydrate, Beta-alanine, Taurine, L-Tyrosine, Caffeine, BioPerine, Vitamin B3, Vitamin B12, Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Taurine, L-Tyrosine, Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Spirulina), Vitamin B12 (Cyanocobalamin). |
| Recommended Use | Mix 2 scoops (15g) with 200ml of cold water 30 minutes prior to exercise and consume immediately. |
| Warnings | Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical conditions and or are taking any prescription or OTC medication. Contains caffeine. Not recommended for children or pregnant women (250mg per serving). This product should not be used in combination with caffeine or stimulants from other sources. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. |
| Brand | Applied Nutrition |
| Nutritional Information | Per 100g Recommended daily dose (2 Scoops (15g)) %NRV • Sodium 1.1 g 0.2 g • Citrulline Malate 2:1 33.33 g 5 g • AAKG 20 g 3 g • Creatine Monohydrate 20 g 3 g • Beta-alanine 13333.30 mg 2000 mg • Taurine 1666.67 mg 250 mg • L-Tyrosine 1666.67 mg 250 mg • Caffeine 1666.67 mg 250 mg • BioPerine 33.33 mg 5 mg • Vitamin B3 400 mg 60 mg 375% • Vitamin B12 333.33 µg 50 µg 2000% |
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