Triple Boron Complex, 3mg – 250 caps

Swanson Triple Boron Complex delivers 3mg of boron per capsule across three distinct forms — citrate, aspartate, and glycinate — in a single easy-to-swallow capsule. Using multiple forms of this trace mineral is a common approach among supplement formulators looking to broaden the profile of a boron product, and Swanson is a well-established American brand with a long track record in micronutrient supplementation.

Boron is a trace mineral found in varying amounts in everyday foods, though intake can differ considerably depending on diet. This formula provides a consistent 3mg serving, with all three boron sources combined into one capsule for simplicity. The 250-capsule pack makes it one of the more generous sizes available for this type of supplement.

This product suits those following a plant-based or restricted diet where certain mineral-rich foods may feature less prominently, as well as active individuals who prefer to keep their micronutrient intake well-rounded alongside a training programme.