True Calm from NOW Foods is a vegetarian capsule formula combining amino acids, B vitamins, and botanical ingredients in a single, unflavoured supplement. Each capsule delivers GABA (gamma-aminobutyric acid), glycine, and taurine — three amino acids commonly featured in relaxation-focused formulations — alongside inositol and 25 mg of valerian root extract. The B vitamin contribution comes from niacinamide and vitamin B6, with magnesium bisglycinate (supplied in the TRAACS chelated form) rounding out the blend.
The capsules are suitable for those following a vegetarian or vegan diet and are free from the flavourings and sweeteners found in powder-based supplements, making them a straightforward choice for anyone who prefers to avoid mixing drinks. Each pot contains 90 vcaps.
True Calm is well suited to those who prefer an amino acid and herb combination in capsule form — whether that is someone winding down after evening training sessions or simply looking to include this particular nutrient combination as part of a measured, mindful approach to their supplement routine.
| Weight | 0.1400 kg |
|---|---|
| Ingredients | Niacin (as Niacinamide), Vitamin B6 (from pyridoxine HCl), Magnesium (from Magnesium Bisglycinate) (TRAACS), GABA (gamma-aminobutyric acid), Glycine, Taurine, Inositol, Valerian (Valeriana officinalis) (root), Cellulose (capsule) and Magnesium Stearate (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these |
| Recommended Use | Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals. |
| Warnings | For adults only. May reduce the ability to drive or operate machinery. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. |
| Brand | NOW Foods |
| Nutritional Information | Recommended daily dose (1 Veg Capsule) %NRV • Niacin (as Niacinamide) 45 mg 281% • Vitamin B6 (from pyridoxine HCl) 8 mg 571% • Magnesium (from Magnesium Bisglycinate) (TRAACS) 6.50 mg 2% • GABA (gamma-aminobutyric acid) 200 mg • Glycine 200 mg • Taurine 200 mg • Inositol 100 mg • Valerian (Valeriana officinalis) (root) 25 mg |
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