Vitamin B-50 is a comprehensive B-complex tablet delivering the full range of B-vitamins — B-1, B-2, B-3, B-6, folate, B-12, biotin, and pantothenic acid — each at a consistent 50 mg or 50 µg per tablet. The formula also includes choline, inositol, and PABA, making it a more complete option than many standard B-complex products. This pack contains 250 tablets, with one tablet constituting a daily serving.
Because B-vitamins are water-soluble, the body does not retain most of them in meaningful quantities, so daily intake from food or supplementation is the norm. B-12 in particular — sourced here as cyanocobalamin — is found naturally only in animal-derived foods, which makes this formula worth considering for those following a vegetarian or vegan diet.
Each tablet is straightforward to swallow and requires no mixing or preparation, making it a sensible addition to the daily routines of those looking to keep their B-vitamin intake consistent — whether that’s plant-based eaters, active individuals, or anyone who prefers a broad-spectrum supplement in a simple tablet format.
| Weight | 0.2900 kg |
|---|---|
| Ingredients | Thiamin (Vitamin B-1) (from Thiamin HCI), Riboflavin (Vitamin B-2), Niacin (Vitamin B-3) (as Niacinamide), Vitamin B-6 (from Pyridoxine HCl), Folate (as folic acid), Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic Acid (from Calcium Pantothenate), PABA, Choline (from Choline Bitartrate), Inositol, Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate ( vegetables source) and Silica. |
| Recommended Use | As a dietary supplement, take 1 tablet daily with a meal. |
| Warnings | For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do Not Eat Freshness Packet. Keep in Bottle. |
| Brand | NOW Foods |
| Nutritional Information | Recommended daily dose (1 tablet) %NRV • Thiamin (Vitamin B-1) (from Thiamin HCI) 50 mg 4545% • Riboflavin (Vitamin B-2) 50 mg 3571% • Niacin (Vitamin B-3) (as Niacinamide) 50 mg 313% • Vitamin B-6 (from Pyridoxine HCl) 50 mg 3571% • Folate (as folic acid) 400 µg 200% • Vitamin B-12 (as Cyanocobalamin) 50 µg 2000% • Biotin 50 µg 100% • Pantothenic Acid (from Calcium Pantothenate) 50 mg 833% • PABA 50 mg • Choline (from Choline Bitartrate) 50 mg • Inositol 50 mg |
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