Complete Omega combines pure fish oil — delivering 270 mg EPA and 180 mg DHA per daily dose — with sustainably sourced borage oil, bringing GLA (70 mg) and Oleic Acid (180 mg) into the mix. Each two-softgel serving provides 565 mg of total omega-3s alongside 240 mg of omega-6s and 225 mg of omega-9s, making this one of the more comprehensively balanced omega supplements available. The lemon flavouring keeps the softgels pleasant to take, with none of the fishy aftertaste that puts many people off standard fish oil capsules.
This kind of broad-spectrum omega profile appeals to athletes, active adults, and anyone who wants to cover their essential fatty acid bases in a single, convenient softgel. The 60-softgel pack uses a combination of carefully sourced fish oil and borage oil, giving you omegas 3, 6, and 9 in one place rather than requiring multiple separate supplements.
Each softgel is compact and easy to swallow, and the lemon flavour ensures the daily two-softgel dose is something you’ll actually look forward to rather than put off.
| Weight | 0.1100 kg |
|---|---|
| Ingredients | Purified deep sea fish oil (from anchovies, sardines, mackerel and herring ), soft gel capsule (gelatin, humectant: glycerol; water, natural flavor), borage seed oil (borago officinalis), natural flavor, antioxidant: RRR-alpha tocopherol; preservative: rosemary extract. |
| Recommended Use | Adults take two soft gels daily, with food. Recommended daily portion: 2 sofgels. |
| Warnings | Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Recommended daily dose should not be exceeded. Do not take if tamper-evident seal is broken or missing. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your physician before taking this product if you have a known medical condition, or are taking medications (including blood thinners). Storage info: Store in a cool, dry place, away from sunlight. |
| Brand | Nordic Naturals |
| Nutritional Information | Recommended daily dose (2 softgels) • Total Omega-3s 565 mg • EPA (Eicosapentaenoic Acid) 270 mg • DHA (Docosahexaenoic Acid) 180 mg • Total Omega-6s 240 mg • GLA (gamma linolenic acid) 70 mg • Total Omega-9s 225 mg • Oleic Acid 180 mg |
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