Folic Acid, 800mcg – 250 caps

Swanson Folic Acid delivers 800 mcg of folic acid per capsule, presented as folate DFE, in a straightforward single-ingredient formula. Each capsule provides 1335 µg of Folate DFE, and the pack contains 250 capsules in total — a generous supply that keeps the cupboard stocked without frequent reordering.

Folic acid is a water-soluble B-complex vitamin found naturally in leafy greens, legumes, and fortified foods. It is widely taken by women of childbearing age as well as those following plant-based diets or anyone looking to top up their daily B-vitamin intake. The capsule format makes it easy to take alongside other supplements or with a meal.

Swanson is a long-established American supplement brand known for producing clean, no-additive formulations at accessible price points. This folic acid capsule fits that ethos well — a single active ingredient, clearly labelled, in a durable capsule format suited to everyday use.