NOW Foods Full Spectrum Minerals delivers a broad range of essential dietary minerals in a single capsule supplement, making it a practical choice for anyone looking to support their everyday mineral intake. The formula brings together calcium sourced from Aquamin seaweed-derived minerals alongside an equal 1:1 ratio of magnesium — plus zinc, selenium, copper, manganese, chromium, molybdenum, potassium, and iodine. Vitamin D3 as cholecalciferol is also included to complement the mineral profile. Several minerals use TRAACS bisglycinate chelate forms, a well-regarded approach to mineral supplementation.
Notably, this is an iron-free formula — a deliberate choice that suits those who prefer to manage their iron intake separately or who simply don’t require additional iron in a multi-mineral supplement. Calcium contributes to the maintenance of normal bones and teeth, and the seaweed-derived source gives the formula a more natural origin story that resonates with many supplement users.
Each pack contains 120 capsules, with a recommended daily dose of 2 capsules. NOW Foods is a long-established American brand with a strong reputation for quality across its extensive supplements range, widely trusted by nutritionally minded individuals.





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