Magnesium Bisglycinate Powder – 227 grams

Magnesium Bisglycinate Powder from this 227 g tub uses the TRAACS chelated form of magnesium, in which the mineral is bound to the amino acid glycine to aid intestinal absorption. Each level teaspoon serving (approximately 2.5 g) delivers 250 mg of elemental magnesium, equivalent to 67% of the nutrient reference value, with the full tub providing a generous ongoing supply in powder format.

Magnesium is a mineral involved in a wide range of normal bodily processes, including enzyme function, muscle contraction, nerve impulse transmission, protein synthesis, and bone mineralisation. The bisglycinate form is widely regarded as one of the more readily absorbed chelated options available, making it a common choice among those looking to top up their dietary magnesium intake.

The unflavoured powder format makes it easy to measure precise amounts and mix into water, juice, or a protein shake. It suits those following vegan or active lifestyles alike, and the 227 g size offers good value for anyone incorporating magnesium into their everyday nutrition routine.