Nordic Naturals Prenatal DHA comes in a 90-softgel bottle, with each two-softgel serving delivering 830 mg of omega-3s in re-esterified triglyceride (rTG) form — comprising 480 mg DHA, 205 mg EPA, and additional omega-3s — alongside 400 IU (10 µg) of vitamin D3 as cholecalciferol. The softgels are unflavoured and described by the brand as easy to swallow, making them straightforward to take alongside meals.
Nordic Naturals sources its fish oil from fresh, wild-caught fish, and the range is certified sustainable. The brand holds a strong reputation for purity, with its products formulated to meet or exceed internationally recognised quality standards. The omega-3s are delivered in rTG form, which Nordic Naturals uses across its fish oil range as its preferred format.
This product is specifically formulated for women who are pregnant, breastfeeding, or planning a pregnancy, and who want a dedicated omega-3 and vitamin D3 supplement as part of their nutritional routine during this period.








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