Swanson Triple Magnesium Complex, 400mg – 300 caps

Swanson Triple Magnesium Complex delivers 400 mg of magnesium per capsule, drawn from three distinct forms — magnesium oxide, magnesium citrate, and magnesium aspartate. Using multiple sources in a single formula is a well-regarded approach among supplement manufacturers, as each form has its own absorption profile. This 300-capsule bottle is produced by Swanson, a long-established American supplement brand with a reputation for straightforward, no-additive formulations.

Magnesium is one of the more widely consumed minerals in the sports nutrition and general wellness space. It features regularly in the routines of strength trainers, endurance athletes, and those who follow plant-based diets, all of whom may be conscious of their daily mineral intake. Each capsule provides 107% of the Nutrient Reference Value for magnesium.

The capsule format makes portion control simple — no mixing or measuring required. With 300 capsules per pack, this is a long-lasting supply well suited to anyone who prefers to buy in bulk rather than reorder frequently.